LJM Massage is a private practice offering Sports Massage Treatments at The Village Hotel in Farnborough. We cover the surrounding areas, Farnborough, Aldershot, Ash, Fleet.
Sports Massage is not
just for athletes or people who do exercise. It can be beneficial for
people who sit at a desk, drive for long periods of time or are under a
lot of stress. All of this can build up tension and lead to muscular
aches and pains.
We follow 3 key principles to ensure that each treatment is tailored individually to each client. These are:-
Assessment
We always ensure that we assess each client individually to ensure that Sports Massage is appropriate and tailored to them.
Treatment
We
provide Sports and Relaxation Massage Treatments, incorporating a range of techniques to improve the soft tissue condition
and joint mobility.
Whether
you have been suffering from aches and pains for a while or have a
recent injury, soft tissue therapy can help relieve muscular pain and
tension and promote relaxation.
Rehabilitation
We
want to ensure that our clients are able to continue to get better
longer term so we offer a range of remedial exercises to enable a faster
recovery and rehabilitation.
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